Home
Profile
Services
WEB DESIGN & DEVELOPMENT
TAILOR MADE SOLUTIONS
SOCIAL MEDIA MARKETING
Mobile Applications
THE WALL 360 CMS
WEB SERVICES
Cubix ERP/CRM
Portfolio
Recent
Websites
Mobile Applications
Intranet Applications
Facebook Applications
Social Media
Branding
Highlights
1
Blogs
Clients
Quotation
Contact
FAQ
s
Careers
Menu
1
Strategies that help you stay active while working from home
April 6, 2020
Due to the pandemic corona virus, working from home is becoming increasingly popular. It can be beneficial for both the employee and the employer, but there are also a few potential problems that can come with remote work as well.
Working remotely can make it difficult to the both parties to maintain a healthy lifestyle. Sitting in one spot for a long period of time, without meetings or coworkers reminding you to walk around once in a while can lead to an unhealthy, sedentary lifestyle.
It is very important to stay active when you work from home to improve your concentration, help you sleep better, and stops you from feeling isolated.
Ideas to motivate yourself:
- Set alarms to stand up and stretch
- Join an online yoga class
- Use household items as weights
- Put on workout clothes when you wake up
- Start the day with a plank hold
- Try the seven-minute workout app
- Use an at-home spin bike
Back To Blogs
POPULAR ARTICLES
July 1, 2020
Facebook engagement tactics for your business page
May 18, 2020
Facebook report on the impact of COVID-19 on Small Businesses
May 7, 2020
Instagram is testing some new features for stories
LET’S START A NEW PROJECT TOGETHER!
20 hrs ago
Dwarf planet Ceres has reservoirs of salty water
Read More
August 04, 2020
Nasa SpaceX crew return: Dragon capsule splashes down
NASA astronauts Doug Hurley and Bob Behnken reported a successful splashdown in the Gulf of Mexico off the coast of Pensacola, Fla., completing their return mission to Earth from the International Space Station after about 2 months.
Read More
July 08, 2020
Due to the sudden rise of Instagram's story use, here’s the latest test!
Instagram is working on a full screen stories display creating a Connect 4-style display grid of tappable Stories.
Read More
July 01, 2020
Facebook engagement tactics for your business page
Gaining organic reach and engagement on your Facebook page can be challenging. The most common examples are likes, comments, and shares, but it can also include checking in to your location or tagging you in a post. Engagement indicates that your...
Read More
June 22, 2020
Instagram tests shopping tags in post captions
After the introduction of Instagram Shopping and Product Tags, Instagram is testing a new option with a small group of accounts in the US on the platform that will give many businesses an added advantage to expand their market. Many customers will...
Read More
Load More
Visit Our News