Home
Profile
Services
WEB DESIGN & DEVELOPMENT
TAILOR MADE SOLUTIONS
SOCIAL MEDIA MARKETING
Mobile Applications
THE WALL 360 CMS
WEB SERVICES
Cubix ERP/CRM
Portfolio
Recent
Websites
Mobile Applications
Intranet Applications
Facebook Applications
Social Media
Branding
Highlights
Blogs
Clients
Quotation
Contact
FAQ
s
Careers
Menu
Strategies that help you stay active while working from home
April 6, 2020
Due to the pandemic corona virus, working from home is becoming increasingly popular. It can be beneficial for both the employee and the employer, but there are also a few potential problems that can come with remote work as well.
Working remotely can make it difficult to the both parties to maintain a healthy lifestyle. Sitting in one spot for a long period of time, without meetings or coworkers reminding you to walk around once in a while can lead to an unhealthy, sedentary lifestyle.
It is very important to stay active when you work from home to improve your concentration, help you sleep better, and stops you from feeling isolated.
Ideas to motivate yourself:
- Set alarms to stand up and stretch
- Join an online yoga class
- Use household items as weights
- Put on workout clothes when you wake up
- Start the day with a plank hold
- Try the seven-minute workout app
- Use an at-home spin bike
Back To Blogs
POPULAR ARTICLES
July 1, 2020
Facebook engagement tactics for your business page
June 22, 2020
Instagram tests shopping tags in post captions
July 8, 2020
Due to the sudden rise of Instagram's story use, here’s the latest test!
LET’S START A NEW PROJECT TOGETHER!
September 14, 2020
If you are an iPhone user, this news is for you!
In iOS 14 and iPadOS 14, the smartphone giant enabled third-party (those not made by Apple) browsers and email clients to become the default app on users phones.
Read More
August 24, 2020
Elon Musk Shares Cool SpaceX Video of Perfect Fairing Catch
Read More
August 21, 2020
Microsoft is finally killing off Internet Explorer
Microsoft has announced the termination path of Internet Explorer, its veteran web browser that dominated the late 1990s and early 2000s.
Read More
August 12, 2020
Dwarf planet Ceres has reservoirs of salty water
Read More
August 04, 2020
Nasa SpaceX crew return: Dragon capsule splashes down
NASA astronauts Doug Hurley and Bob Behnken reported a successful splashdown in the Gulf of Mexico off the coast of Pensacola, Fla., completing their return mission to Earth from the International Space Station after about 2 months.
Read More
Load More
Visit Our News